INDIVIDUAL THERAPY RESOURCES

Acceptance and Commitment Therapy (ACT - article)

Cognitive Behavioral Therapy (CBT - article)

Cognitive Processing Therapy (CPT - article)

Eye Movement Desensitization and Reprocessing (EMDR - article)

TALK THERAPY AND SOMATIC RESOURCES

Radical Acceptance (book)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (book)

Mindful Matters (podcast about yoga therapy)

My Journey Toward Healing (blog about yoga therapy)

Eye Movement Desensitization and Reprocessing (EMDR - article)