http://maggieleonard.com/welcome daily 1.0 2023-01-11 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1640132049748-NQGA3K1DXHW7DUQH6JKV/poppies.jpg Welcome https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/a81fec34-744e-4905-a6f6-016934218cb3/IMG_1068.jpg Welcome - Welcome! I deeply believe that each individual has the strength and resilience to make the changes to live the life they desire. Therapy is not always comfortable and, thankfully, not something any of us does alone. I would be honored to join alongside you on your journey to healing. I help clients work through a wide range of issues, particularly grief (medical diagnosis, loss, unmet expectations), maternal mental health issues (fertility, relationship), and trauma. Together we will develop a plan to meet your goals for therapy. In addition to using evidence-based talk therapy modalities, I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy and am a certified yoga instructor with experience and training in trauma-informed practices. Trauma and complex mental health symptoms can be improved by strengthening the mind-body connection. We use the body purposely to ground oneself in the present moment, increase strength and confidence, build self-regulation skills, and address how the body holds feelings. http://maggieleonard.com/retreat-backpacking-moksha daily 0.75 2026-03-20 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1481236335461-5B9C95I7HBLG957GJ7C8/_resized-Aro-Ha_0949.jpg Retreat - Backpacking http://maggieleonard.com/about daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1667077075985-S0EJT0LWZLU6M90AGCG7/poppies.jpeg About https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/e93b0f78-b255-417f-80d6-e5d6c42f326c/38190-005.jpg About http://maggieleonard.com/contact-me daily 0.75 2021-12-22 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1667077262204-62Q2R1S1CAZQEHSR08PQ/poppies.jpeg Contact Me https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/3318bb60-b897-4eb6-9291-e7e61879b8e0/pexels-bich-tran-636246.jpg Contact Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://maggieleonard.com/on-demand daily 0.75 2022-01-10 http://maggieleonard.com/faq daily 0.75 2025-09-30 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1667077114155-4BU04QVZMB505L3VGQL2/poppies.jpeg FAQ http://maggieleonard.com/services daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1667077094202-QMKHVWY9Q7YZCMRGLBW5/poppies.jpeg Services https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/17bb567d-8631-41d6-a30e-394310e77cd7/Tea.png Services - INDIVIDUAL THERAPY SESSION Individual Therapy Session 50 MINUTES $130 Anxiety, Depression, Grief and Loss, Spirituality, Identity Development, Relationship Concerns, Mind-Body Wellness https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/8a9316a7-ba45-433b-88ed-a7dbaa9a51c6/Yoga.jpg Services - TALK THERAPY AND SOMATIC SESSION 50 minutes $130•75 minutes $160 breathwork, meditation, trauma-informed yoga, access to online videos, EMDR Mindful movement and meditation practices have been shown to reduce symptoms of anger, stress, anxiety, and sleep disorders. This session will combine therapeutic talk therapy with body-based grounding and stress relief techniques. This combination can help clients gain greater insight, strengthen the mind-body connection, and develop practical skills for addressing symptoms of stress, trauma, or anxiety in the moment. https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/cb1ccf89-fc8f-4491-8aba-7a80bcf93dac/unsplash-image-smNzhFQRktg.jpg Services - GRIEF COUNSELING 50 minutes $130 companioning, coping strategies, ritual formation, trauma work, EMDR Grief is a natural response to loss that may be initiated by medical diagnosis, divorce, a friendship ending, job loss, the death of a loved one, or other unmet life expectations. It often elicits challenging feelings and tough questions. It’s not a linear process - grief counseling is a process of feeling, acceptance, and integration. It not only provides an outlet for intense emotions and a space to voice your grief and fears, but a place for you to discover strategies to help manage your distress. https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/8f895215-c4e7-472c-ac54-2865741573c6/unsplash-image-DTPlIdXJexI.jpg Services - REPRODUCTIVE + MATERNAL THERAPY SESSION 50 minutes $130 mindfulness, safe relaxation techniques, grief work, CBT The journey to parenthood isn’t always an easy one. There are many paths for this journey - not all of which we imagined or wanted. This can be a confusing and stressful time, exacerbated at times by significant bodily and hormonal changes. Therapy can help give you the support you need to navigate this journey. https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/dcd0eee6-2e32-4cff-b960-e5c8fcd0ae64/unsplash-image-7PEyew3IQRI.jpg Services - PREMARITAL COUNSELING 50 MINUTES $130 Prepare & Enrich assessment, genogram, enneagram Premarital counseling is designed to ensure that couples are aware of the expectations they hold for their relationship—everything from finances to sex to family traditions. Couples have found it beneficial, even when they already live together or have been together for many years. Premarital counseling has been shown to reduce the rate of divorce by 30%. Most couples commit to an average of six sessions. http://maggieleonard.com/resources daily 0.75 2023-01-11 https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/1667077094202-QMKHVWY9Q7YZCMRGLBW5/poppies.jpeg Resources https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/d852a1dc-cb3c-4e37-bccd-9ed3837f4a73/Tea.jpg Resources - INDIVIDUAL THERAPY RESOURCES Acceptance and Commitment Therapy (ACT - article) Cognitive Behavioral Therapy (CBT - article) Cognitive Processing Therapy (CPT - article) Eye Movement Desensitization and Reprocessing (EMDR - article) https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/8a9316a7-ba45-433b-88ed-a7dbaa9a51c6/Yoga.jpg Resources - TALK THERAPY AND SOMATIC RESOURCES Radical Acceptance (book) The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (book) Mindful Matters (podcast about yoga therapy) My Journey Toward Healing (blog about yoga therapy) Eye Movement Desensitization and Reprocessing (EMDR - article) https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/cb1ccf89-fc8f-4491-8aba-7a80bcf93dac/unsplash-image-smNzhFQRktg.jpg Resources - GRIEF COUNSELING RESOURCES Atlanta area support groups It's OK That You're Not OK (book) National Alliance for Children’s Grief The Portland Grief House Where’s the Grief? (podcast) Eye Movement Desensitization and Reprocessing (EMDR - article) https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/8f895215-c4e7-472c-ac54-2865741573c6/unsplash-image-DTPlIdXJexI.jpg Resources - REPRODUCTIVE + MATERNAL RESOURCES What Happens After a Miscarriage and How to Cope (article) Perinatal Mood & Anxiety Disorders (article) H.E.A.R.T.strings Caring & Coping Support Group https://images.squarespace-cdn.com/content/v1/5490ab37e4b04422eef24e28/dcd0eee6-2e32-4cff-b960-e5c8fcd0ae64/unsplash-image-7PEyew3IQRI.jpg Resources - PREMARITAL COUNSELING RESOURCES Prepare/Enrich (assessment) What is a genogram? (article) Enneagram Institute Ten Conversations You Must Have Before Getting Married (book)